JustRunJustLiveJustBe

I’m Still Learning All That

May 21st, 2008

If there’s anything I’ve learned to be thankful for, it’s that when it rains, it pours. While I know how that sounds, the point is, if all the storms happen at once, you can be certain of one thing: If you live, the sun will shine again.

I’m not sure how to say thank you enough to the people that take time to leave kind comments and send thoughtful emails to me. And not just regarding the posts where I’m emotional and a little lost, but also those where I’m looking for some motivating music or, you know, free medical advice. It continually amazes me that a) I’ve been fortunate enough to get some kind of grasp on the Internet at all, and b) that I seemed to have crossed paths with some of the coolest, kindest people alive. I say that without any sarcasm at all. The time I spend reading your thoughts and interacting with people in this strange, mysterious connection is one of the reasons I know what good is.

I’m constantly reminded that though my world may seem very small and definitive (though not often understandable), there is someone out there that has better, wiser insight than I. There is a girl who has had that awkward ex run-in, there’s a guy that can give me a hard time about being so inept with a bike tire. I appreciate all of it.

A lot of that hit me today, when I was turned down for a promotion that I didn’t even want. I felt obligated to go for it, though, and dang if that won’t come back to bite you every time. If I may state the obvious: Do not do something just because it is expected. The lack of your heart being in the game will always show through. And so I admit that fault, I hope the lesson is learned, and I was reminded that yeah, everyone goes through those moments. It sure made for a nice second dose of crap in an already rough run of kicks to the gut, but I can somehow already feel myself moving on. For that, I know to consider myself lucky.

I know better than to predict anything, but I’d say my odds for this streak ending now (at least for now) are pretty good. I’ll be off for a while, andthis part will really come as a shockthere is a beach in my very near future. Life, storms and all, is good. Of course, I mean this all in a relative way. I’m aware there are people who’d consider my life a walk in the park, mostly because it is. But I’m still learning that.

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All Because I Can’t Waste Good Weather

May 20th, 2008

Why is it so easy to cry in the car? Hiding behind sunglasses, closed windows and traffic noise makes it that way. And sharing space with others for just fleeting moments helps. Should anyone look over and see a tear rolling down your cheek, you’re making a left turn two seconds later and they’re gone. You’re gone. It’s down time, I guess. Time to think about all that’s been on your mind but you’ve been to busy to bring to the forefront until then. That’s when it hits you.

Over the weekend I was on my way home and catching up with my mom on the phone. I have a cousin graduating high school this week which led to a conversation about the ten years it’s been since I graduated high school. And, subsequently, the reunion to come. I hadn’t received anything about it, I told her. Who knows if they were even having one. It hadn’t occurred to me to do anything about it. As I pulled into the driveway, I stopped to check the mail and, well, what do you know. Right there on top was an envelope addressed to me from Reunions Unlimited. Dear Universe, you got me again. Thanks.

So I open the envelope, see the cost of attending the reunion (blah) and the names of the reunion coordinators with their maiden names in parentheses (yeah), and I let out a deep sigh because I know the heavy feeling in my chest is not from this envelope.

Earlier that day, after having already gone for a run, I decided I needed to get out on my bike. I am determined not to waste this weather, and that is all there is to it. I rode to a local trail area and just set out to ride. About ten minutes in, though nothing had gone wrong, I realized I was in the worst possible mood. I was frustrated and angry with life, with so many things that have come about lately, none seemingly bad enough to complain about but when compiled, it is all enough to suffocate me. And I wasn’t riding well, either. I didn’t feel good.

I blamed this on not having been on my bike in a very long time, and kept pedaling. If anything were going to work this out, it was the heat and some sweat. Or so I thought. Thirty more minutes of riding and I still wasn’t over it. That’s when I noticed my back tire. It was losing air, and I was only minutes from having to change a flat. Great.

So, I pulled over, thankful I’d at least come out prepared, and began the arduous process of changing a bike tire. Oh, how I hate it. And I hate admitting that I’m that girl that wants a boy to change her tire, but I do. Any tire, anywhere. Right at that moment I remembered April. I’m not sure why I’m bringing this up right now, but as far as my personal life goes, April sucked. Yes, just this past April. My heart was high, and then, through my own surprising logic and someone else’s lack of feelings, my heart was very, very low. It was about a month ago today that I declared to a friend, over some kind of drink, I’m sure, that I was “done” with all this and that “the only men I’d even be mildly obsessed with for the rest of the summer were the Boston Red Sox.” And let’s be honest, that has the potential of lasting all the way into October which, sadly, would be a damn fine record around here these days.

So when I was sitting there, alone in the dirt, changing my own tire (when I say tire, I mean tube. Obviously), I remembered April. That declaration I’d made in April would have been a nice thing to take back right now. Because although we didn’t get that close, and all I ever really saw was possibility, short even of potential, the man could have changed my tire. Who needs true love, as long as you don’t have to get down in the dirt by yourself. I reminded myself that it was good that I could change the tire, and how modern and independent that made me. And then I laughed at myself and thanked God no one else was around for my ridiculous internal histrionics as I began to fill the new tube.

And then I ran out of air (when I say air, I mean CO2. Obviously). Okay, great. Look for another cartridge. There was another. It was empty. Okay, hand pump. Um, adapter gone? What? I could not believe it. I had a tube probably 10-15 pounds short of the air it needed, I was on the verge of a nervous breakdown, and I was a good 45 minutes from home. Whatever.

I reattached the tire, I got back on my bike, and start pedaling toward home. There was a chance I could get to the gas station once I left the trail. That became my new goal. Exhausted, exasperated, desperate for lightning to strike me on an unbelievably clear, sunny day, I pushed along, probably feeling the drag of that low tire more than what was real. I knew I shouldn’t be on it, but I didn’t care.

That’s when I looked up and saw other riders coming toward me. As they came closer, I realized I knew them. I realized that lightning wasn’t going to be what killed me today. Rather, it was going to be the slow, painful torture of embarrassment and humiliation. Because it was Mr. April himself. The one who made me cry and didn’t know it. The one who I’d decided to get excited about, only to realize I was finally mature enough to not ignore red flags. Yeah, that one.

As we saw each other, the air became very still. I immediately stepped out of one of my pedals, taking the weight off the low back tire. We said hello, he introduced me to his friend. I forget his name. We made small talk and then I said I had to go. I had to go. I just had to go. My heart was pounding when I heard him turn around and ride up next to me. I stopped and kept my gaze fixed forward.

“Looks like your tire is low. I just wanted to let you know.”

“Thanks. I know. I’m just going to make it home.”

“Let’s take a look.”

“No, it’s fine. Really, I just ran out of air. My pump broke. It’s fine. Really.”

He reached into his bag. I said no thanks. He handed over a cartridge. I looked at his hand, hanging there waiting for mine, and my heart sank, and I was thankful for sunglasses and the sweat dripping. I reached out, took the cartridge, and said thanks. I wanted to say so much more, but I just said thanks. And then goodbye.

I watched him ride away, and once they were out of sight, I stopped, filled my tire, and rode home. I thought I’d cry, but I didn’t. I’d run out of air in more ways than one. I just pedaled home, walked through the door, took a shower, and didn’t talk to anyone about it for the rest of the day, including myself. I kept really busy. That is, until the drive home in the car yesterday, when it all came from that dark, deep place in the back of my mind where I hide things from myself and everyone else. The reunion, April, the flat tire, the air, it all came forward, into clear view. This is why it is so easy to cry in the car.

When I got home, I dried my eyes, took the dog for a walk and then had four bowls of cereal for dinner. Eh, what can I say, sometimes it’s Tequila, sometimes it’s shredded wheat.

A mysterious and possibly boring question for the Internet

May 19th, 2008

*Update* Thank you to everyone who offered suggestions (and even emailed me helpful links).   I have a lot to think about, including why I love the Internet. 

I don’t know why I’m trying so hard to figure this out, but I am. For one, it’s pretty boring. Two, well it’s not like I’m some scientific runner who meticulously calculates speed and distance and bodily reactions. I’m only mildly concerned with any of that, which is probably due mostly to laziness. I am sort of stumped, though, and I’m thinking someone out there might have some insight. Maybe. Possibly.

For the last several weeks, you see, I’ve been gradually increasing the distance of my long run again. Gradually being the key word there, of course. (Yesterday I did 7 miles.) For the most part they’re going well. They’ve turned out to be pretty okay runs where I’m thankful, most of all, for feeling good (read: no knee/leg/hip pain). The weird thing is, my heart rate. It’s crazed, y’all.

What I mean by that is, it seems very abnormal. Or at least for part of the run, particularly the last part. A “normal” long run for me means a steady pace with my heart rate between 150 and 155. However, over the last few weeks and only during the long run, my heart rate increases to 165+ during the last 2-4 miles of the run. No matter how I try, I can’t get it back down. Once it’s up there, it stays- at least until I have to walk just to get it under control.

Now, for starters, I don’t even know if around 150 is okay to start with. I just know it’s generally where my heart rate stays when running at a comfortable pace. But I don’t know if that’s (again) “normal” I just know it’s been normal for me. Is it too high? I wouldn’t know.

Sheesh! Who’s bored? (Me. Sorta.)

So, anyway, I’m thinking my heart rate goes up like this because:

I know I’m getting close to the end of the run and I subconciously get too excited about that? OR…

I’m too fatigued from earlier in the run? OR…

I’m too fatigued from whatever I did the day before? OR…

This could be something to worry about and I should be asking a doctor? OR…

There’s a guy running in front of me with a nice butt.

I joke about that last one because if that were the case, well, heartrate schmeartrate, but I’m hoping anyone with any type of heart rate knowledge/insight/know-how has an idea. Or at least some questions I need to ask myself to better understand what’s going on. And I hope it’s something simple like “you’re not in good enough shape yet, keep going and find a nice butt to look at to distract you.” But maybe there’s more to it? What do you think?

And please try not to say “go back to bed, stupid”

May 16th, 2008

Have I mentioned that running has been very good to me lately?  Probably not.  I am like a relationship between two sixteen-year-olds when it comes to running:  when things are going well, you  hear nothing of it, but when they’re not and we haven’t talked on the phone for two nights in a row, all I do is whine and complain and freak out that THIS IS THE END.

But that’s not the case now, because it’s been good.  Increasing speed and distance has been gradual but, dare I say, easy.  I have a lot of theories for this, but I can’t get into that now.  It’s 5:30 in the morning, and I’m about to go get on a scale and let someone else tell me what I weigh.  This is no time for deep, reflective thought.

What it is time for, though, is some outside inspiration.  Because this morning, while running and sweating and actually liking it at 4:00 a.m., there was not one song of the 4,000 or so I own that I actually wanted to hear.  Every song was just irritating and I think I scrolled through about 40 of them before I chucked my ear phones down next to the treadmill and just ran in silence.

So the conclusion, of course having nothing to do with me nor with my impatience, is that I need some new running music.  While I don’t run with music all the time, there are some Friday mornings at 4:00 a.m. when I am like, dude, why don’t I have more Beyonce on my iPod?

Here comes the part where I ask you what music you like to work out with?  What would be your top, let’s say, three songs that make you want to run/walk/spin/whatever?  Or at least a song that distracts you long enough to forget your elevated heart rate.

Help me.  I need a new 4:00 a.m. playlist.

It may not be a big idea, but it will be memorable

May 15th, 2008

My nephew turns two-years-old this week.  And while my mother thought buying the entire state of Colorado and sending it to him would suffice as an appropriate gift, I had a little more trouble deciding.  I’d gone the bike tricycle route for Christmas, which was fun, and the swimming/pool gear for some other recent holiday,  (yes, I am that aunt)  so I was pretty much running out of big ideas.   You see, I buy the clothes and the cute stuff and the toys when necessary, but everyone does that.  And I’m just not that kind of gift giver, at least not when I can help it.

I think I had a dream or watched Oprah or something one day when I was about eighteen, but for whatever reason I got this idea in my head that it’s so much more fun to give experiences rather than things.  (See: golf lessons, home brew kits, concert tickets, etc.)  Ideally, the Pollyanna side of me likes to think that memories far outlast anything I could wrap up neatly with a bow.  Not that I don’t like the shiny and the new, but that really wasn’t going to apply here.

What kind of experience or memory can possibly be given to a two-year-old?  Everything is new and interesting at that point, which is both a blessing and a challenge.  I love giving books, but again, he’s two.  And with already having the entire state of Colorado, you can be certain there were books in there.  While there are books I know he has, and ones I believe he should receive as he gets older, there was nothing I could think of for right now.  I was getting nowhere.

Then I remembered the best part of being a two-year-old:  anything can be new and fun.  And then I remembered the best part of being an aunt:  I don’t clean up the mess.

So I concentrated on the packaging of the gifts instead, and my sister will no doubt thank me profusely for months to come.

Oh, there is really so much more than these photos reveal. There are parts of that box my sister will still be finding when this kid turns three… or twenty.  But we can’t go ruining the surprise on the internet. 

Happy Birthday, Ivan.

Has run a successful business for 30 years

May 14th, 2008

My mom:  I have to ask you a computer question.

Me: Okay.

Mom:  Your cousin was over the other night to help me and left this weird thing in my computer.

Me:  Okaaaaayyyy…

Mom:  Well what is it?

Me:  Uh, I’m going to need a little more detail.

Mom:  Well you know where your computer has those plug in thingies and then there is a cord, and you could also put other cords there, and one goes around the back but not all do, well there is this thing he put there and it’s still there.  Do I need it?  Do I want it?  What does it do?  What does it have in it?  What is it?

Me:  I have no idea what you just said.

Mom:  Well I just don’t know what it is. I want to know what it is. 

Me:  Describe it better.

Mom:  Well it kind of looks like a lighter.  What goes in a computer that looks like a lighter?

Me:  [head hurting… thinking of many punchlines… looks like a duck, walks like a duck…]

Mom:  Hello?

Me: I think he was just loading something on your computer.  That’s all it is… there’s software on it and he was putting it on the machine.

Mom:  Well why didn’t you just say that?!

I am sure there is some deep childhood issue burried here

May 13th, 2008

There are times I really appreciate living alone. Like, say, the last 15 weeks when I’ve come home from work only to work more. That’s when it’s nice to be alone– when I need quiet and calm. Doing whatever I want, however I want. A week ago I was at a friend’s for dinner and trying to help clean up when her husband kindly came over to the dishwasher and asked me to step away, because “that is not how it’s supposed to be loaded.”* Yeah, right about then I was glad to live alone.

Other times, though, I don’t like it at all. The truth is, I love a busy house. I love when I’m in one room and people I love are sleeping in the next room. I love doors opening and closing, noise, and a constant shuffle. I never grew up with that, but I did go to those houses. Those homes of friends that were hang-out central, where we’d watch movies all day on a snow day, where their brother’s band would practice in the garage. There was always movement, laughter, food. It always made me feel good. Laying stretched out on carpeted basement floors watching football or 90210 (ha), playing Super Nintendo (ha ha), and just being together. I like being together.

That’s when it’s tough. Nights when I’m too lazy to cook, when it’s so quiet I can hear the clock tick and the chimes outside blowing in the wind, it’s those nights when I’d like to have that full house. When I need to have it. I need to watch things happening, to witness the shuffling around, to hear the screen door open and close and feel a part of it all.

I think it’s inevitable that I’ll have that house one day. Until then, considering I spent an hour on the treadmill last night singing Dolly Parton songs at the top of my lungs, it’s probably a good thing I’m not there just yet.

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* For the record, I will never complain about someone else doing the dishes, and I do not understand people who do.